What can I expect during a Rolfing session?

Rolfing sessions generally last 60-75 mins. Prior to the work, I will observe how you stand and move, giving a better indication of key areas of focus for the session. Through the session, clients may feel electrical sensations in their bodies, deep pressure or a variety of other sensations during the process; however, these usually pass shortly after the pressure is released. Most clients report a sense of dramatic ease, connection, and lightness as the session progresses.